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2 3
<b>5</b> <b>6</b>
- Balanced diet (n): Chế độ ăn cân bằng
Not much – not little: vừa phải
Moderate :
- Affect (v) ảnh hưởng
- Energy (n): Năng lượng
<b>*New words :</b>
- Sensibly (adv) : Hợp lý, cân bằng
- Fatty food (n): Thức ăn giàu mỡ
- Dairy product :
- Cereal (n): Ngũ cốc
Sản phẩm từ sữa
- Variety
- Guideline (n) : Lời chỉ dẫn
- Lifestyle (n) :
= many kinds (nhiều loại)
- Body – building food: thức ăn phát triển cở thể
<b> Statements</b> <b>T/ F</b>
1. Sugar isn’t an unhealthy food
2. We should eat a lot of fatty food and sugar.
3. We should eat some body-building foods like
meat and dairy products.
4. We should have some of fruit and vegetables.
5. We can eat many kinds of food but we
shouldn't eat too much of anything.
<b> Statements</b> <b>T/ F</b>
1. Sugar isn’t an unhealthy food
2. We should eat a lot of fatty food and sugar.
3. We should eat some body-building foods like
meat and dairy products.
4. We should have some of fruit and vegetables.
5. We can eat many kinds of food but we
shouldn't eat too much of anything.
6. We shouldn’t do exercises regularly to keep fit.
<b>T</b>
<b>F</b>
<b>T</b>
<b>F</b>
<b>T</b>
<b>F</b>
<b>True or False?</b>
2.We should eat moderate amount of fatty food and sugar
1. What are the two advantages of eating sugar?
2. What does “a balanced diet” mean?
3. Why is moderation important?
4. Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
<b>Eating sugar in moderate amounts </b>
<b>can give us energy and make you</b>
<b>feel less hungry. </b>
<b>What are two advantages of eating sugar?</b>
<b>What does a balanced diet mean?</b>
<b>Is a balanced diet alone enough for a </b>
<b>Is a balanced diet alone enough for a </b>
<b>healthy lifestyle? Why?/Why not?</b>
<b>healthy lifestyle? Why?/Why not?</b>
<b>No, because we also need </b>
<b>No, because we also need </b>
<b>exercises to keep a healthy life.</b>
<b>eat some body-building foods,</b>
<b> like meat, and dairy products.</b>
running
<b>a healthy </b>
<b>lifestyle</b>
<b>a balanced</b>
<b>diet</b>
<b>eat a moderate amount of fatty</b>
<b>food and sugar. </b>
<b>jogging</b>
<b>eat plenty of cereals, fruit </b>
<b>and vegetables.</b>
<b>exercise</b>
<b>-Learn by heart the new words.</b>
<b>-Do exercises in work book.</b>