English 7 – Unit 12 B2. - Website Trường THCS Phan Bội Châu - Đại Lộc - Quảng Nam

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<b>Warm up:</b>

2 3

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- Balanced diet (n): Chế độ ăn cân bằng

Not much – not little: vừa phải
Moderate :

- Affect (v) ảnh hưởng

- Energy (n): Năng lượng

<b>*New words :</b>

- Sensibly (adv) : Hợp lý, cân bằng
- Fatty food (n): Thức ăn giàu mỡ

- Dairy product :

- Cereal (n): Ngũ cốc

Sản phẩm từ sữa
- Variety

- Guideline (n) : Lời chỉ dẫn
- Lifestyle (n) :

= many kinds (nhiều loại)

Lối sống

- Body – building food: thức ăn phát triển cở thể

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<b> Statements</b> <b>T/ F</b>
1. Sugar isn’t an unhealthy food

2. We should eat a lot of fatty food and sugar.
3. We should eat some body-building foods like
meat and dairy products.

4. We should have some of fruit and vegetables.
5. We can eat many kinds of food but we

shouldn't eat too much of anything.

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<b> Statements</b> <b>T/ F</b>
1. Sugar isn’t an unhealthy food

2. We should eat a lot of fatty food and sugar.
3. We should eat some body-building foods like
meat and dairy products.

4. We should have some of fruit and vegetables.
5. We can eat many kinds of food but we

shouldn't eat too much of anything.

6. We shouldn’t do exercises regularly to keep fit.

<b>True or False?</b>

2.We should eat moderate amount of fatty food and sugar

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1. What are the two advantages of eating sugar?

2. What does “a balanced diet” mean?

3. Why is moderation important?

4. Is a balanced diet alone enough for healthy

lifestyle? Why?/ Why not?

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<b>Eating sugar in moderate amounts </b>
<b>can give us energy and make you</b>

<b>feel less hungry. </b>

<b>What are two advantages of eating sugar?</b>

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<b>What does a balanced diet mean?</b>

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Why is moderate important?

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<b>Is a balanced diet alone enough for a </b>

<b>healthy lifestyle? Why?/Why not?</b>

<b>No, because we also need </b>

<b>exercises to keep a healthy life.</b>

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<b>What should we eat to have a balances </b>

<b>diet? </b>

=>We should eat a moderate amount of

fatty food and sugar, some

body-building foods, like meat and dairy

building foods, like meat and dairy

products, and plenty of cereals, fruit

and vegetables

and vegetables.

.

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<b>About you?</b>

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<b>About you</b>

Do you think your diet is

balanced? Why? / Why

not?

Yes. I think my diet is balanced because

I often have healthy diet. I never eat too

much sugar or fatty foods. I often eat

some suitable foods in moderate

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<b>About you</b>

Do you think your diet is

balanced? Why? / Why not?

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<b>eat some body-building foods,</b>
<b> like meat, and dairy products.</b>

running
<b>a healthy </b>

<b>lifestyle</b>

<b>a balanced</b>
<b>diet</b>

<b>eat a moderate amount of fatty</b>
<b>food and sugar. </b>

<b>jogging</b>

<b>eat plenty of cereals, fruit </b>
<b>and vegetables.</b>

<b>exercise</b>

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<b>-Learn by heart the new words.</b>
<b>-Do exercises in work book.</b>

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