Getting To Know
CHOOSING A DIET TO FIT YOUR LIFESTYLE
In 30 seconds, answer the following questions:
• Do you use any diet plans?
• What do you usually have for your meals?
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Speak Up
Watch the video, then answer the given question in 60 seconds.
What tips for choosing the right diet for different lifestyles are mentioned
in this video?
???
Source: />2/9
Wear Your Words
Listen and repeat. Then, choose a word to define.
1. Nutritious (adj) /nuˈtrɪʃəs/
2. Atkins Diet (n) /ˈætkɪnz daɪət/
3. Anorexia (n) /ˌænəˈreksiə/
4. Overeat (v) /ˌoʊvərˈiːt/
5. Appetite (n) /ˈæpɪtaɪt/
6. Additive (n) /ˈædətɪv/
Make a sentence using that word.
Example: Start the day with a nutritious breakfast.
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Wear Your Words
Explanation of two useful idioms.
To go on a crash diet
To eat a certain diet in order to lose weight very
quickly
To be fit as a fiddle
In very good physical condition.
Examples:
She had gone on a crash diet and was consequently undernourished.
He becomes fit as a fiddle after going on a healthy diet.
Make a sentence using one of the given idioms.
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Essential Structures
Make a sentence using the given structure.
Structure:
S + advise + someone + to do something.
Example: My dietitian advised me to go on the Atkins diet to lose weight.
Make a sentence using the given structure.
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Raise Your Voice
Pair Work: In 180 seconds, discuss with your partner how to choose a
suitable diet for your lifestyle.
Suggestions:
Consider your lifestyle, job, time and
budget
Exercise regularly
Eat less fat
Eat plenty of fresh fruits and
vegetables
Drink lots of water
Etc.
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Assessment Form
Here are some comments on your performance
Student
Pronunciation
Vocabulary
Grammar
1.
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3.
4.
5.
6.
Feel free to ask if you have any questions!
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What We Gained
Vocabulary related to choosing a suitable diet
for your lifestyle.
Two idioms:
To go on a crash diet
To be fit as a fiddle
Structure: S + advise + someone + to do
something.
Discussion about how to choose a suitable diet
for your lifestyle.
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Homework
Complete your mission and find more in related lessons
Your mission
Take note of what you need to improve (Vocabulary, Grammar
and Pronunciation)
Search for related lessons in the course browser
Take those lessons
Recommendation
Health and fitness (#0368)
Giving advice with modals (#0741)
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