MEMBERS OF THE GROUP 5

Numbe
r

Name

1

Dương Thị Kiều Mai

2

Nguyễn Thị Mai

3

Trịnh Thị Ngọc Mai

4

Phạm Thị Hồng
Nhung

5

Nguyễn Thị Oanh

6

Hoàng Thị Phương

7

Lương Thị Huyền
Phương

The score

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BIÊN BẢN HỌP NHÓM THẢO LUẬN
Lớp học phần:
Nhóm:

5

Đề tài thảo luận: Personal sacrifices for career success
Thành viên tham gia : đầy đủ
Thời gian và địa điểm họp:sân thư viện
Tiến trình, nội dung và phân công thảo luận
TT

Nội dung thảo luận

Người chịu trách
nhiệm

Đánh giá


1

Đưa ra nội dung cần phải làm
rõ, phân chia công việc; cách
cân bằng giữa sự nghiệp và
cuộc sống cá nhân; tổng hợp
và chỉnh sửa bài.

Phạm Thị Hồng
Nhung

Tích cực

2

Khái niệm về sự nghiệp
thành công và hi sinh cá nhân

Dương Thị Kiều
Mai

Tích cực

3

Lợi ích khi đạt được sự
nghiệp thành công
Các hi sinh cá nhân

4


Các hi sinh cá nhân, làm
slide
Các hi sinh cá nhân

Nguyễn Thị Mai
Trịnh Thị Ngọc
Mai
Nguyễn Thị
Oanh
Hoàng Thị
Phương
Lương Thị
Huyền Phương

Tích cực
Tích cực
Tích cực
Tích cực
Tích cực

Hà Nội, ngày 26 tháng 9 năm 2015
Thư ký

Nhóm trưởng


I.Introduction (PhạmThị Hồng Nhung)
The road to success should always be accompanied by sacrifices. If you want
to succeed ,you need to sacrifice .The sacrifices and success, we couldn’t

discribe it in a sentence or so. Therefore, we are here today to discuss
thoroughly about “personal sacrifice for career success”.

II.Development.
1.What is career success and personal sacrifices ( Dương Thị
Kiều Mai)
First of all, we will learn about the basic concepts of career and personal
sacrifices.
Most people consider career success to be the chain of small continuous
achievements to form a big achievement which has a very important role in
one’s career. By taking that big achievement, we are successful in career. In
other words, career success is taking and confirmed the chain of important
achievements which is related to the action, life, career or valuable idea.
Personal sacrifice is something you lose then get something else as the
compensation. Following the result, we could assess the sacrifice to be much
or not much, worth or not worth. Success in career brings us a lot of things
such as money, fame, and prestige….but we also have to sacrifice; maybe as
little as effort and time, however, sometimes it is the big deal. Personal
sacrifice is to leave behind voluntarily personal precious things and serve for
benefits of others (or society) without any rewards

2.Benefit of career success
2.1 Material achievement (Nguyễn Thị Mai)
The first thing that we must thing about the benefit of career success is profits
of money. You will have a lot of money from benefit of your business.
Success in business may be comes from an increase of: many contracts, big
business, prize money, commission, salaries. your profits are not only serving


for yourself but also contribute to society. If your success are maintained and

continued to be improve, you would earned much money, maybe you are not
a rich man but you are freedom of finance - that's the most thing people
really want.
The second thing of success is position, you will have important standing in
society because of your contribution for work. There are many people know
about you, your family, friends, society admire you. To occupy an important
position in career is not smaller than quantity of money you had. If
everybody don’t admit and respect your success, you won't get your standing.
You have position is not mean that you have a voice, power and influence.
Besides money, position, the third feature is power. If you have a strong
power, you can require every employee to do anything you want to aim at
your target. Therefore, power helps you get more things that you want
without spending much money and time.
2.2 Spiritual gain (Trịnh Thị Ngọc Mai)
a.Relation
Relationship with superiors: You succeed or fail, you advance or in place that
depends very much on your superiors. A boss can train, guide, encourage and
advise you on useful things, necessary for current job and career later. You
should ingenious "enlist" the support and help of the boss. Let's create a good
relationship with your boss and your boss to prove your ability to work.
Needless to say, relations with superiors is one of the most important
relationships that you build and grow.
Relations with colleagues: Those colleagues will help you a lot. To be able to
have good relations with them, please support, encourage and help them in
times of need. To build and keep good relationships with colleagues helps
both you and your colleagues to progress in work. Former colleagues could
also become the point of contact for you in future work.
Relations with Customers: A customer can speak well of you before your
boss. That will help you easily have opportunities for promotion at work.



Maintain good relationships with them. Who knows, one day, when recruiting
staff, they will think of you.
Build and maintain relationships at work can not only help you advance in
your career, but also contribute to creating a positive work environment for
you daily.
Example : Paul Erdos mathematician is the center of mathematics in the
world when he partnered with hundreds of others to pursue issues such as
probability, geometry ... He and his associates and jointly researching and
developing, help them to become better. So he has been successful in this
science.
b. Reputation:
Reputationcovers all individual values, beliefs and dignity. It is reflected in
the behavior, actions and needs to be preserved than anything in the world.
successful people have reputation.
As a combination of reputation , understanding, confidence, courage, loyalty
and respect. The success does not prove or discover ourselves that is
innovative and its human development according to the pattern you want. The
best person of character who can overcome adversity best life.
c. experience :have more experiences in career and life
Knowing admit mistake:
Successful people never quibble or blame their mistakes. They admit defeat,
learn from mistakes and try to fix it so you never get the same thing. This also
shows that they always try to improve myself, to draw lessons for future
success.
Non-stop learning:
Life is a journey with interesting lessons. Be constantly learning from books,
from life to perfecting ourselves every day. According to a study showed that
88% of the rich success say they read for 30 minutes or more each day to
cultivate knowledge or skills for work; while only 2% of people fail to do it.



So constantly learn and improve yourself is how you mature and more
confident.

3.The personal sacrifices:
3.1 Time: (Nguyễn Thị Oanh)
Hardly, there exists someone who are able to gain success in a blink of eyes.
Instead, the higher one’s ambition the longer time for accomplishment. In
another word, sacrificing time likely is an object that everyone need to deal
with while pursuing his or her dream as well as reaching for success.
Arranging a reasonable time for the job is very important. However, you must
spend almost all your time on the job to achieve success in your career. You
use your whole day in the research planning implementing plans to achieve
the goals that you have already set.
When starting a new job, you must express yourself more than others to
create a good impression with your boss and get everyone’s attention. There
are several issues of life requires large amount of time in investment. They
are personal skills, society and cost of living. Personal skills is fundamental
foundation in the road to success. Lack of necessary skills, one never can
complete the simplest task, not to mention his or her other real dream.
Depend on the different goals, a person need to improve suitable skills as best
as possible so that he can have enough strength to overcome challenges.
You must be a hard person in work. You care about your job, you spend more
time on it, you don't have more time for personal things. You’ll go to work
earlier than everyone. You always have a lot of meetings, projects and
deadlines... When the workload is too much, you have not done enough in the
day but you are willing to work overtime to complete them. Those efforts will
help you be successful in career.
Every year you have about 130 days-off. They include of weekends,

vacations… Although they are days-off, you still have to work hard to reach
your targets.


While people are using to their time to go to cinema, go shopping with
family, with friends or simply rest at home, you are working as a workaholic.
While people are breathing fresh air, chatting with friends, laughing
loudly, you are busy with a lot of papers and plans, contracts, partners… In
summar, all your time is spent for work .After completing the work, you have
a littletime to rest and relieve stress. Then you continue your work with new
plans, new targets by creating the excitement working for the next process
3.2 Felling stress: (Hoàng Thị Phương)
When work started being busy, it also means you have a lot of plans waiting
to be processed. while addressing plan sometimes you get stuck and your
mind becomes tense. accept personal sacrifices to succeed on the job you are
always faced with the stress and fatigue often. Stress is a companion during
your labor. took a deep breath and walk will help a lot when you stress
The causes of stress at work.
If you can find the cause of the stress in your job, you will quickly get the
best treatment solution. Here are some of the fundamental causes of this
problem:
1. Overwork: Working on too late, bring work home, no time to rest for
yourself.
2. The activities downhill, risk labor cuts
3. Choose the wrong job
4. A conflict with a boss or colleague
Of course, the best way to reduce stress is to identify and eliminate sources of
stress. If you can. For example, avoid people who cause you stress, say "no"
to the things you know will cause you stress, and usually work less.
Unfortunately, these things you normally do not do or have tried but failed.

So, here are some techniques you can use to deal with the source of your
stress can not be avoided.
1. Avoid explosive emotions


2.consider ways of thinking
3.accept what can not be changed
4.confrontation with unwanted stuff
5. Fitness
6. SLepp properly
3.3 Relationship: (Lương Thị Huyền Phương)
Many people can sacrifices their family for career. You work day and night,
even in days-off. You don’t have much time for your family. It consumes
most of the time of career of you .All members don’t have dinner together
because you go home late and you don’t have much time to take care them.
When your family have some problems that important, you can’t go home
immediately to resolve that problems because you are very busy.
You start work at 8 a.m, but often don't leave office untill 8 p.m. Occasionally
you are at work untill 10 p.m. You have a little time to stay with your my
family, take care of the chidlren and cook the dinner. Your holiday must
cancel because your business travel. At weekend you not only have nethier
relax time to meet your friends and go shopping with them but also work
overtime. You have to work very long hours and week.You don't have enough
time to care about your husband or your boysfriend. It's very difficult to take a
long rest with family, for you must have given up a lot of thing to success in
career.You have to sacrifice your personal life if you want career
advancement

4.How to balance between work and life (Phạm Thị Hồng Nhung)
Balancing work and life is very important, and it is necessary to manage both

sides perfectly to ensure success in the professional world. Achieving work
and life balance is a long and often daunting process.
For instance, you need to find yourself a job that is challenging but not
overwhelming, also carefully think about their own responsibilities in life.


Established limits life and work is very important. You should maintain
proper times for your work. Suppose your work requires nine hours a day
then you should spend the time left for rest and entertainment. On weekends
or holidays you can spend time with family and friends or other loved ones.
And schedule time for yourself, doing something you love doing by yourself,
as reading, and running or meditation or yoga to help you relax and relieve
stress after a stressful day at work.However, sometimes you have to accept
losing balance while unavoidable.
For example, when one family member is sick, you may need to skip a work
event; or when an important deadline must be met, you might need to miss
dinner at home and stay working in the office late.

III.Coclusions. (Phạm Thị Hồng Nhung)
To have a successful career, you have to sacrifice personal. However, you
need to know how to balance personal and career.There is nothing wrong with
working hard to gain some of the finer things in life, but you should also not
forget the worth of the things and people that really matter most.