<span class="text_page_counter">Trang 3</span><div class="page_container" data-page="3">

BODY/ DEVELOPMENT...5

1. Example of a person facing many challenges...5

2. Definition of “Challenge” and common reason...6

3.1.3. Tension and stress in the mind...8

3.1.4. Sleep deprivation and low quality sleep...9

3.1.5. The use of stimulants and addictive drugs...9

3.1.6. A lack of routine health examinations and illness treatment...10

3.2. Challenge in seft- development...10

3.3. Financial challenge...12

3.3.1. Challenges in balancing monthly income and expenses...13

3.3.2. Challenges financial security in the future...13

3.3.3. Challenges in managing and reducing debt...14

3.4. Challenges in relationship...14

3.4.1.Challenge in relationships with family...15

3.4.2. Challenge in relationships with friends...16

3.4.3. Challenge in relationships with lover...16

3.5. Career challenges...18

4. The Meaning of Challenges...21

</div><span class="text_page_counter">Trang 4</span><div class="page_container" data-page="4">

<b>Members: Phạm Thị Mai Lan, Nguyễn Thị Mai Lan, Nguyễn Thị Phương Anh, Nguyễn</b>

Thu Hằng, Nguyễn Văn Thanh, Nguyễn Văn Thủy, Phan Tuyết Nhung, Phí Thị Thanh Thảo

<b>Contents for discussing:</b>

Contributing ideas Challenges in life

Dividing the task of searching for topics and information

<b>Topic: Challenges in life</b>

I. PRESENTATION OUTLINE II. INTRODUCTION

III. BODY/ DEVELOPMENT

1. Example of a person facing many challenges 2. Definition and common reason

Phan Tuyết Nhung

<b>MEETING MINUTES (2) – GROUP 5</b>

</div><span class="text_page_counter">Trang 5</span><div class="page_container" data-page="5">

<b>Place: Google meetDate: February 19th, 2024</b>

<b>Members: Phạm Thị Mai Lan, Nguyễn Thị Mai Lan, Nguyễn Thị Phương Anh, Nguyễn</b>

Thu Hằng, Nguyễn Văn Thanh, Nguyễn Văn Thủy, Phan Tuyết Nhung, Phí Thị Thanh Thảo

<b>Contents for discussing:</b>

Finalize and review the Word outline

</div><span class="text_page_counter">Trang 6</span><div class="page_container" data-page="6">

<b>PRESENTATION OUTLINEINTRODUCTION</b>

<b>1. Greeting:</b>

Good morning, everyone, we are group 5. Today we are very happy to be here to present our topic. Our presentations is about “Challenges in life”.

<b>2. Introducing the group’s members:</b>

There are 8 members in our group: Phuong Anh, Mai Lan, Tuyet Nhung, Thu Hang, Van Thanh, Thanh Thao, Mai Lan, Van Thuy.

<b>3. Introducing the group’s topic:</b>

Life is a journey filled with countless challenges that test our resilience, character, and ability to adapt. These challenges come in various forms and can arise from different aspects of our lives, including personal relationships, career pursuits, health, and self-development. They often push us out of our comfort zones, forcing us to confront our fears, limitations, and uncertainties. In this essay, we will explore the diverse challenges individuals face in life and discuss the strategies and mindset required to navigate and overcome them.

<b>4. Outlining the presentation:</b>

Our presentation has 4 parts. The first are examples of a person facing many challenges. The second part looks at the definition of challenges and common causes. The third part discusses the challenges and their causes that we face in life and advice to overcome these challenges. Firstly, we talk about health, everyone needs to have good health to work. The next part is the challenges in personal development. The next section is financial challenges such as balancing monthly income and expenses. The following section is about relationship and career challenges. The final part mentionsthe conclusion which is the meaning of the challenges.

</div><span class="text_page_counter">Trang 7</span><div class="page_container" data-page="7">

<b>BODY/ DEVELOPMENT</b>

<b>1. Example of a person facing many challenges (The first part is being presented byMai Lan)</b>

Walt Disney, the visionary force behind the entertainment industry, navigated a plethora of challenges on his extraordinary path to success.

In the nascent stages of his filmmaking career, Disney encountered a series of setbacks and financial difficulties due to the initial lack of success with his innovative ideas. However, his unwavering persistence and tenacity in the face of adversity set him apart. In 1928, Disney introduced the world to the beloved character Mickey Mouse, marking a turning point in the realm of entertainment. Nevertheless, triumphs were accompanied by tribulations as Disney grappled with financial woes and the demanding nature of the creative process.

A significant setback occurred when Disney lost the rights to Oswald the Lucky Rabbit. Yet, in the face of this setback, he channeled his creativity into the development of iconic characters such as Donald Duck and Goofy, showcasing his resilience and adaptability. The creation of Disneyland, a colossal and intricate undertaking, was met with skepticism and doubt from various quarters. Despite this, Disney pressed forward, fueled

</div><span class="text_page_counter">Trang 8</span><div class="page_container" data-page="8">

by an unyielding determination. Disneyland eventually opened its doors in 1955, transforming into a monumental success and a testament to Disney's visionary leadership.

Walt Disney's ability to surmount obstacles wasn't solely attributed to his creative genius but was equally rooted in his enduring patience and relentless determination. His life narrates a compelling story, one of a man persistently confronting challenges, emerging victorious, and leaving behind an enduring legacy that continues to shape the world of entertainment.

Walt Disney gives us lessons: even though life has many difficulties and challenges, we should be calm and confident to face the challenges.

<b>2. Definition of “Challenge” and common reason (The second part is beingpresented by Tuyet Nhung)</b>

2.1. Definition of “Challenge”

Challenges are factors that cause difficulties and hinder the development of jobs, a plan, and a potential that people must overcome. In life, challenges always exist as an inevitable rule in the operation and growth of each individual as well as the entire society.

Life never runs out of challenges is an awareness of the laws of life, it is both a summary and a reward, as well as a reminder and warning to remind everyone. : If you want to

</div><span class="text_page_counter">Trang 9</span><div class="page_container" data-page="9">

achieve outstanding success, you need to establish an opposing angle and overcome challenges.

2.2. Common reason

Difficulties and challenges are inevitable in human life. People always have to face challenges in life, work, study and in all social relationships. No one lives without facing challenges in life.

People need to go through challenges to grow. Difficulties and obstacles are an inevitable requirement, a driving force for people to strive and rise in life. People need to be courageous and know how to face and overcome challenges in order to fully survive, grow and aim for outstanding success. On the contrary, if people are weak, do not dare to face and overcome challenges, and conveniently surrender and give up, they will admit failure and will not survive to grow.

To overcome challenges, people need strength and always practice to have strength both materially and in faith. In particular, people need to have enough faith, will, and energy and always cultivate knowledge, experience, and skills to constantly complete themselves and strengthen themselves.

<b>3. Challenges in life</b>

3.1. Health challenge (presented by Thu Hang)

A person's health is vital in life. Health difficulties are issues that impact an individual's mental, emotional, and social well-being. They can have a variety of reasons and manifest at any point in life.

3.1.1. Poor eating practices.

Cause: A rise in the use of processed foods, fast food, and sugary drinks is a result of modernization and convenience.

Remedy: Raise awareness of nutrition and the advantages of eating a balanced diet. Make a well-balanced diet plan with an emphasis on fresh foods, healthy grains, and veggies.

</div><span class="text_page_counter">Trang 10</span><div class="page_container" data-page="10">

3.1.2. Insufficient exercise.

Cause: A sedentary lifestyle, office employment, and reliance on technology have all contributed to a decrease in regular physical activity.

Fix: Schedule time for physical activity. Seek for enjoyable things to engage in, such as walking, running, swimming, fitness classes, or at-home workouts.

3.1.3. Tension and stress in the mind.

Cause: Stress and mental exhaustion can be brought on by pressure from the job, family, and daily living.

Fix: Develop stress management techniques by studying and putting them into practice. These techniques include yoga, meditation, aerobics, leisure activities, and setting aside time for personal hobbies.

</div>