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A Rainbow of Food
A Reading A–Z Level J Leveled Book
Word Count: 299

LEVELED BOOK • J

A Rainbow
of Food

Written by Page Burdick

Visit www.readinga-z.com
for thousands of books and materials.

www.readinga-z.com


A Rainbow
of Food

Written by Page Burdick

www.readinga-z.com


Did you know that you can eat a
rainbow? You can’t eat a rainbow
in the sky, of course. You can
make a healthy rainbow out of
all the different colors of fruits
and vegetables.


A Rainbow of Food • Level J

3


Did you know that you can eat a
rainbow? You can’t eat a rainbow
in the sky, of course. You can
make a healthy rainbow out of

A red apple can help keep your

all the different colors of fruits

heart strong. Eat some slices of this

and vegetables.

fruit for a healthy snack.

A Rainbow of Food • Level J

3

4


Red raspberries can help keep you
from getting sick. Eat a handful of
this fruit instead of candy.

A Rainbow of Food • Level J

5


An orange carrot can help keep
Red raspberries can help keep you

your eyes healthy. This vegetable

from getting sick. Eat a handful of

is just plain fun to crunch between

this fruit instead of candy.

your teeth.

A Rainbow of Food • Level J

5

6


An orange is filled with vitamins
that can help keep you from
catching a cold. Squeeze this fruit
for some tangy juice with breakfast
in the morning.

A Rainbow of Food • Level J

7


An orange is filled with vitamins
that can help keep you from
catching a cold. Squeeze this fruit

A yellow banana can give you tons

for some tangy juice with breakfast

of energy. Peel and eat this fruit

in the morning.

before you play.

A Rainbow of Food • Level J

7

8


Yellow corn can help keep your
stomach healthy. Munch this
vegetable right off the cob at
a picnic.

A Rainbow of Food • Level J

9


Yellow corn can help keep your

A green avocado can help your

stomach healthy. Munch this

body take in all the stuff it needs.

vegetable right off the cob at

Squish up this fruit to make a

a picnic.

creamy dip for chips.

A Rainbow of Food • Level J

9

10


Green broccoli can help keep your
bones strong. Pretend you are a

dinosaur eating a tree and chow
down on this vegetable.
A Rainbow of Food • Level J

11


Green broccoli can help keep your
bones strong. Pretend you are a

Blueberries can help you remember

dinosaur eating a tree and chow

things. Eat this fruit every day to

down on this vegetable.

help you do well in school.

A Rainbow of Food • Level J

11

12


Purple plums help food move
through your body. Get sticky with
a bite of this juicy fruit.

A Rainbow of Food • Level J

13


Purple grapes can help keep blood
Purple plums help food move

moving around your body. Toss

through your body. Get sticky with

a bunch of this fruit in the freezer

a bite of this juicy fruit.

and have a chilly treat.

A Rainbow of Food • Level J

13

14


These fruits and vegetables are
just a few that can make up a food
rainbow. Eating a rainbow every
day is a fun and colorful way to
stay healthy. How many colors will

you eat today?
A Rainbow of Food • Level J

15


Glossary
cob (n.)the hard, middle part
of an ear of corn (p. 9)
energy (n.)the power to do work,
make a change, or
move objects (p. 8)
healthy (adj.)good for one’s health
(p. 3)
snack (n.)a small portion of food
that is eaten between
meals (p. 4)

These fruits and vegetables are
just a few that can make up a food
rainbow. Eating a rainbow every
day is a fun and colorful way to
stay healthy. How many colors will
you eat today?
A Rainbow of Food • Level J

15

stomach (n.)an organ in the body
that creates acid and

enzymes that digest
food (p. 9)
vitamins (n.)natural substances,
usually found in food,
that living things need
for health and normal
growth (p. 7)
16


A Rainbow of Food
A Reading A–Z Level J Leveled Book
Word Count: 299

LEVELED BOOK • J

A Rainbow
of Food

Written by Page Burdick

Visit www.readinga-z.com
for thousands of books and materials.

www.readinga-z.com


A Rainbow
of Food


Photo Credits:
Front cover: © iStockphoto.com/James McQuillan; back cover, page 5 (inset):
© Blend Images/Alamy; title page: © Elena Schweitzer/123RF; page 3:
© iStockphoto.com/Morgan Lane Studios; page 4 (main): © iStockphoto.com/
Marek Mnich; page 4 (inset): © Blend Images/SuperStock; page 5 (main):
© iStockphoto.com/Jonathan Wilson; page 6 (left): © Lai Leng Yiap/123RF;
page 6 (right): © MBI/Alamy; page 7 (main): © iStockphoto.com/Volodymyr
Krasyuk; page 7 (inset): © Stangot/Dreamstime.com; page 8 (main):
© iStockphoto.com/loops7; page 8 (inset): © iStockphoto.com/Cat London;
page 9 (main), 14 (main): © iStockphoto.com/Joe Biafore; page 9 (inset):
© iStockphoto.com/Chris Fertnig; page 10 (main): © iStockphoto.com/subjug;
page 10 (inset): © Christian Draghici/Dreamstime.com; page 11 (top):
© iStockphoto.com/Libby Chapman; page 11 (bottom): © iStockphoto.com/Don
Bayley; page 12 (top): © iStockphoto.com/eyewave; page 12 (bottom): © Fancy/
Alamy; page 13 (main): © Christian Jung/Dreamstime.com; page 13 (inset):
© Fancy Collection/SuperStock; page 14 (inset): © iStockphoto.com/Petre Milevski;
page 15: © iStockphoto.com/Kelly Cline

Written by Page Burdick

A Rainbow of Food
Level J Leveled Book
© Learning A–Z
Written by Page Burdick
All rights reserved.

www.readinga-z.com

www.readinga-z.com


Correlation
LEVEL J
Fountas & Pinnell
Reading Recovery
DRA

J
17
18



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