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ofthissugarintakecomesnotfromcandies
andconfections,butfromsoftdrinks.
Significantamountsofsugaralsofindtheir
wayintomostprocessedfoods,including
manysavorysauces,dressings,meats,and
bakedgoods.Thetotalsugarcontentin
processedfoodsisoftenunclearfromthe
ingredientslist,wheredifferentsugarscanbe
listedseparatelyassucrose,dextrose,
levulose,fructose,cornsyrup,high-fructose
cornsyrup,etc.
FoodWords:Caramel
Our word for browned sugar may come
from its resemblance in color to straw.
CaramelfirstappearsinFrenchinthe17th
century as a borrowing via Spanish from
the Portuguesecaramel,whichmeantboth
the elongated sugar loaf and “icicle,”
perhaps because they shared a similar
shape and sparkly appearance. The
Portuguese in turn seems to derive from
the Latincalamus, meaning “reed.” The
Gr e e kkalamos meant “straw,” and the
originalIndo-Europeanrootmeant“grass.”
The Italiancalamari,“squid,”comesfrom
the same root! Perhaps the common
element is the brown color of dry grass,
partly refined sugar, cooked sugar syrup,
andcamouflagingsquidskin.